In 1961, a 21 year old Iranian farmer developed a syndrome consisting of a low volume of red blood cells, low testosterone and dwarfism.  His main diet was unrefined flat bread, potatoes, and milk. This syndrome was primarily a result of low zinc intake. By taking zinc, this farmer was able to ease his symptoms. [1] Zinc is vital for keeping the immune system strong. Lack of zinc may increase the ability to contract infections and may also slow down wound healing. As an anti-inflammatory nutrient, Zinc supplements help reduce the risk of age-related diseases. Taking this supplement will give you the amount of zinc you need daily to avoid any health issues.

Take one (1) tablet daily with a full glass of water.

[1] Roohani N, Hurrell R, Kelishadi R, Schulin R. Zinc and its importance for human health: An integrative review. J Res Med Sci. 2013;18(2):144-157.